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WELLNESS

In Ayurveda, health is not only the absence of disease. It is the reinforcement of wellness and vitality in our lives. Ayurvedic traditions hold the view that biological energies govern the wellbeing of body and mind. These energies or humours are called Vata, Pitta and Kapha. The proportion of these energies is different for each individual and is the blueprint for an individual?s body constitution and personality. When these energies are in perfect balance, the individual enjoys health and wellbeing. An imbalance leads to illness, and when the imbalance is corrected, health is restored.

Managed by Mahaushadi Ayurvedic Hospital and Remedies, the Dhara Wellness Centre at the Nihara Resort & Spa Kochi offers comprehensive remedies for various health issues. Doctors trained in the Ayurvedic tradition and experienced practitioners can assist you in making optimal choices for your requirements. Dhara?s treatment rooms are well-fitted and spacious, and it maintains the highest standards in hygiene. The ambiance at Dhara is truly traditional.